We are excited to bring you the third installment of the ?Yoga Nidra for Pregnancy and Postpartum? series!
BOLD Method for Birth founder Karen Brody is back in this 4-part series to teach you how yoga nidra, a unique sleep-based meditation technique, can help moms have better birth and postpartum experiences. Each webinar in the series builds on the last, however, each can be taken completely on its own.
The third webinar in the series is:
The Yoga Nidra Script: Using Yoga Nidra with Pregnant and Postpartum Moms
You will learn the components of every yoga nidra meditation script, how to properly deliver them, and how to create a script of your own. Afterwards, you will be provided with two yoga nidra scripts.
By the end of this course you will be ready to teach a yoga nidra class. By the end of the series you will know why you are teaching yoga nidra and how it affects the brain, body, and spirit!
Karen?s webinars have sold out in the past, so reserve your spot today!
REGISTER: May 21 at 1PM and 7PM (EST)
Save the dates now for the rest of the series:
May 21: Applications for Yoga nidra meditation: From prenatals to incorporating yoga nidra into hospitals, home, and birth centers settings
Register for these webinars at ACNM 2015 Webinars Schedule.
- Visit our 2014 Webinar Series site if you missed any of them.